I’m tired of being sick and tired. So, I’m going to do something about it.
Join me on my year-long journey to health and happiness… for real people. I’m going to scour the Upstate to find experts that can help and discover new experiences outside of my comfort zone. Then, I’ll share with you what I’ve learned – what worked, what didn’t, and tips to succeed.
I’ve got two goals: First, to become healthy in mind, body, and soul. NO insane diets, NO 4-hour workouts, but with the permission to be afraid, and do it anyway. Second, I’m hoping that if you feel the same way I do and want to go on your own journey to health and happiness, you’ll discover something helpful that will make it easier for you.
Check back often for updates, which I’ll share here and @ackeritk on Instagram. Join me, and let’s go for one hell of a ride!